Everyday Mindfulness

We are happy to announce our newest resource, Everyday Mindfulness: A Week of Mindful Practices a booklet by Lucius Irvin. Have you ever wanted to try out mindfulness? Have you ever wanted to do it with your family? Well, here is your chance!

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With Everyday Mindfulness your family will have a different mindfulness practice for each day of the week that you can do together. These practices can be done in a few minutes and can help your family establish a routine. With added insights to help your family be successful Everyday Mindfulness can help your family begin or extend their mindfulness practice.

At only $5.00 (plus $1.00 for shipping and handling) you can begin to reap the benefits of everyday mindfulness with your family.

For more information or to purchase a booklet email Lucius