Mindful Us

Fostering Mindful Communities

Everyday Mindfulness

We are happy to announce our newest resource, Everyday Mindfulness: A Week of Mindful Practices a booklet by Lucius Irvin. Have you ever wanted to try out mindfulness? Have you ever wanted to do it with your family? Well, here is your chance!


With Everyday Mindfulness your family will have a different mindfulness practice for each day of the week that you can do together. These practices can be done in a few minutes and can help your family establish a routine. With added insights to help your family be successful Everyday Mindfulness can help your family begin or extend their mindfulness practice.

At only $5.00 (plus $1.00 for shipping and handling) you can begin to reap the benefits of everyday mindfulness with your family.

For more information or to purchase a booklet email Lucius

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