A drop in a bucket- InterChange Begins!

Have you ever thought something started out so small that surely it wouldn’t go anywhere? Well, InterChange has officially begun with one penny!

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A drop in a bucket (or one penny) can begin a might river that can move mountains. I only hope that InterChange can have the impact that I know is possible.

When we practice mindfulness for at least a minute, put a penny in a container. Decide on a charity to donate the pennies you collect. Eventual donate the change and make a difference! Seemingly simple idea with huge potential.

For more information in how to get started visit InterChange.

To get and give support join our InterChange Community.

 

Make a Change- InterChange

On May 1 Possibilities Exist is taking this to a new level. The effects practicing mindfulness can be thought of like a drop of water in a bucket. Gradually the bucket will fill up.

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But as a Science teacher and a person who wants to maximize the benefits I wanted to figure out how to fill the bucket more. That is where InterChange comes in!

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Since mindfulness is interpersonal and can support the building of community I wanted to find a way to not only measure mindfulness on a personal level but also how the ripple effect of the positivity can affect others.

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InterChange is about maximizing the effects of our personal mindfulness practice to make a huge difference in the world. Stay tune for May 1 roll out!